Ladies Only Kickboxing Classes
As women, we are not socialized to be physical or aggressive and most of the time communication is our expected method of de-stressing. Have you ever just wanted to HIT SOMETHING? Kix 4 Chix gives you the opportunity to go home a brand new, stress-relieved woman, ready to take on whatever challenges life throws your way!
Our vision for a ladies-only kickboxing gym is for a non-competitive environment where women and girls of every size, shape and ability are welcomed, inspired and embraced by all. There is no competition among our members; we hit and punch bags, kick-shields and pads. Our Instructors are not just there to push and challenge you to reach your goals, but also to make sure you have FUN while getting FIT.
What are the benefits of Kickboxing?
Ladies Schedule - Click Here to view online schedule:
Why Should You Join?
There are so many women in Kamloops who have already tried and tested the program and are hooked; kickboxing is addictive! Our one-hour, Instructor-led classes are a great way to relieve stress while pushing your mental and physical capacity by learning valuable and empowering self-defense skills. An all-women environment provides a level of comfort while creating meaningful and lasting friendships.
- Improved flexibility, balance & strength
- Increased empowerment, self esteem & body image
- Opportunity for stress release
- Workouts change daily
- Motivating and challenging instructors
- Your first class is FREE!