Co-Ed Kickboxing Classes
Co-ed classes are a fun way to workout with all the inspirational people in your life. There are many gyms that offer competitive kickboxing for men and women, but Kix 4 Chix Co-ed classes offer a non-competitive way for both genders to workout together and have fun.
What are the benefits of Kickboxing?
Co-ed Schedule - Click Here to view online schedule:
Why Should You Join?
Co-ed classes are open to members, non-members and men. You do not need to be part of a “couple” to join. Enjoy a full hour of intense cardio and strength building exercises along with striking bags, kick-shields and pads that work your entire body. This class will challenge you and your perception of a “ladies-only” kickboxing gym.
- Challenge your mental and physical self
- Improved flexibility, balance & strength
- Opportunity for stress release
- Workout your entire body
- Motivating and challenging instructors