Youth Kickboxing Classes
Youth classes are designed for younger ladies, aged 11-17, who are looking for an introduction to kickboxing with girls their same age. These classes allow girls the opportunity to gather with peers, develop new friendships and interact and socialize in an empowering and positive environment.
What are the benefits of Kickboxing?
Youth Schedule - Click Here to view online schedule:
Why Should You Join?
Even though youth kickboxing classes are a lot of fun, we strongly believe that it is important for young women to be aware of their surroundings and be prepared for the unexpected. Kickboxing allows girls to feel strong and gives them the ability to defend themselves. This empowerment creates confidence in all aspects of life which is so imperative for years to come.
- Interact in a positive and empowering environment
- Workout with peers the same age
- Improved flexibility, balance & strength
- Increase self esteem & body image
- Opportunity for stress release
- Motivating and challenging instructors