Co-Ed Kickboxing Classes in Okanagan Valley | Kix 4 Chix Kamloops

Co-ed Kickboxing

GET FIT!

Co-ed Schedule - Click Here to view online schedule:

Monday
Tuesday
Wednesday
Thursday
6:30 pm - 7:30 pm
Friday
Saturday
10:00 am - 11:00 am

Why Should You Join?

Co-ed classes are open to members, non-members and men. You do not need to be part of a “couple” to join. Enjoy a full hour of intense cardio and strength building exercises along with striking bags, kick-shields and pads that work your entire body. This class will challenge you and your perception of a “ladies-only” kickboxing gym.

  • Challenge your mental and physical self
  • Improved flexibility, balance & strength
  • Opportunity for stress release
  • Workout your entire body
  • Motivating and challenging instructors

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